We all need to eat, no one would argue with it regardless his
age, gender, or status in life. However, there are varied reasons why
one is eating: for survival, health, comfort, and other reasons. But no
matter what your reason is, it will be better if you will learn how to
eat for health and love.
Most people would really want to become healthy but at the same time, do the things they want to do. This would include the foods they want to eat. But is this possible? We all know that if one would like to stay healthy, there are certain foods that he must avoid. There are foods that are considered dangerous to a current health condition. With this kind of situation, how can we be able to eat for health and love?
First, you must determine the reason why you are eating: is it for survival, do you want to gain weight, is it for comfort reason, or is it just because you believe you have to? If you are confused in this aspect, this article will show you the different reasons and ways on how you can eat thinking of your health.
1. Know your motivation-if you have the motivation to do something, you will find things easier and trivial for you. Remember, there are no such big tasks or complicated ones if you are focused and determined. Ask this question to yourself, "Why would I like to eat?" Make sure that your answer will be crystal clear so that you will not get confused.
2. Think of your health-this is one reason why you should eat. You are not eating for the sake of living, you must choose the foods you eat since your health and life will depend on it. There is the diet for health and love that you must be aware of, this one must be your permanent diet and not the commercial diets that will only drain your money until nothing is left. Why this article is telling this to you is for you to enjoy lifetime benefits and not the short lived success only.
3. Love yourself-of course, we all love ourselves. In fact no one will love us just like the way we love us, right? However, the things we do to show this love vary and there are some that are not really good. But this article will not dwell much on the negative side. Instead, this will teach you how to eat for love. This will again require you to have the knowledge of the foods that are good and bad for you. Health will be again a factor in this and you must make sure that you are aware of it. If you love yourself, you will not just eat without knowing first if the foods you are chewing would be bad or good to you. Making yourself healthy is an act of loving yourself. This is the best demonstration of love that anyone could do.
4. Give it to your body-you should eat because your body needs it, every living creature above this world will not last long if they will not eat. Your body will naturally look for it. This is the reason why you feel hungry at a particular time, since your body is designed to feel this way. And every time you are feeling this, the immediate action you would take is to eat.
As you can see, this article has provided you several reasons why a person should learn how to eat for his health and love. You must keep the things that you have learned from this article, and they will come in handy as you go on with your life. When someone would ask you why you eat, you now know how to answer it. And for sure, everyone will be interested in your answer.
Most people would really want to become healthy but at the same time, do the things they want to do. This would include the foods they want to eat. But is this possible? We all know that if one would like to stay healthy, there are certain foods that he must avoid. There are foods that are considered dangerous to a current health condition. With this kind of situation, how can we be able to eat for health and love?
First, you must determine the reason why you are eating: is it for survival, do you want to gain weight, is it for comfort reason, or is it just because you believe you have to? If you are confused in this aspect, this article will show you the different reasons and ways on how you can eat thinking of your health.
1. Know your motivation-if you have the motivation to do something, you will find things easier and trivial for you. Remember, there are no such big tasks or complicated ones if you are focused and determined. Ask this question to yourself, "Why would I like to eat?" Make sure that your answer will be crystal clear so that you will not get confused.
2. Think of your health-this is one reason why you should eat. You are not eating for the sake of living, you must choose the foods you eat since your health and life will depend on it. There is the diet for health and love that you must be aware of, this one must be your permanent diet and not the commercial diets that will only drain your money until nothing is left. Why this article is telling this to you is for you to enjoy lifetime benefits and not the short lived success only.
3. Love yourself-of course, we all love ourselves. In fact no one will love us just like the way we love us, right? However, the things we do to show this love vary and there are some that are not really good. But this article will not dwell much on the negative side. Instead, this will teach you how to eat for love. This will again require you to have the knowledge of the foods that are good and bad for you. Health will be again a factor in this and you must make sure that you are aware of it. If you love yourself, you will not just eat without knowing first if the foods you are chewing would be bad or good to you. Making yourself healthy is an act of loving yourself. This is the best demonstration of love that anyone could do.
4. Give it to your body-you should eat because your body needs it, every living creature above this world will not last long if they will not eat. Your body will naturally look for it. This is the reason why you feel hungry at a particular time, since your body is designed to feel this way. And every time you are feeling this, the immediate action you would take is to eat.
As you can see, this article has provided you several reasons why a person should learn how to eat for his health and love. You must keep the things that you have learned from this article, and they will come in handy as you go on with your life. When someone would ask you why you eat, you now know how to answer it. And for sure, everyone will be interested in your answer.
Hal Johnson has been writing articles for nearly 6 years about helpful topics which people really love reading especially about HCG Drops.
Article Source:
http://EzineArticles.com/?expert=Hal_Johnson
